MBC Schedule
| 300 | 2025-10-27 | 06:00 | Push | 3 |
| 665 | 2025-10-27 | 07:00 | Push | 5 |
| 1030 | 2025-10-27 | 08:00 | Push | 0 |
| 1395 | 2025-10-27 | 18:30 | Push | 2 |
| 301 | 2025-10-28 | 06:00 | Total Body | 4 |
| 666 | 2025-10-28 | 07:00 | Total Body | 0 |
| 1031 | 2025-10-28 | 08:00 | Total Body | 0 |
| 1396 | 2025-10-28 | 18:30 | Total Body | 0 |
| 302 | 2025-10-29 | 06:00 | Shoulder n Leg | 0 |
| 667 | 2025-10-29 | 07:00 | Shoulder n Leg | 3 |
| 1032 | 2025-10-29 | 08:00 | Shoulder n Leg | 0 |
| 1397 | 2025-10-29 | 18:30 | Shoulder n Leg | 2 |
| 303 | 2025-10-30 | 06:00 | Pull | 7 |
| 668 | 2025-10-30 | 07:00 | Pull | 1 |
| 1033 | 2025-10-30 | 08:00 | Pull | 0 |
| 1398 | 2025-10-30 | 18:30 | Pull | 1 |
| 304 | 2025-10-31 | 06:00 | Total Body | 3 |
| 669 | 2025-10-31 | 07:00 | Total Body | 1 |
| 1034 | 2025-10-31 | 08:00 | Total Body | 2 |
| 1399 | 2025-10-31 | 18:30 | Total Body | 0 |
| 305 | 2025-11-01 | 06:00 | Bootcamp | 2 |
| 670 | 2025-11-01 | 07:00 | Bootcamp | 4 |
| 1035 | 2025-11-01 | 08:00 | Bootcamp | 0 |
| 306 | 2025-11-02 | Rest Day | 0 | |
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